Useful, thank you. You might be interested in The Adult Child Podcast. Andrea Ashley who runs the site is on the same healing journey. It’s not just for children of alcoholics/addicts. It is for children who were in dysfunctional families. She interviews some groundbreaking people in the realm of healing trauma. Between your information, The Adult Child podcast and The Crappy Childhood Fairy and her book, I have learned some truly useful tools. The cool thing is all of the above sources are from people who had to actually live through it and find ways out. I tend to trust sources who have had to do so as much “therapy” is not performed by people who had to find a successful way out and appropriate coping tools for dealing with the aftermath nor is it truly trauma-informed. Wishing you a good week, Mr. Taymore.
Useful, thank you. You might be interested in The Adult Child Podcast. Andrea Ashley who runs the site is on the same healing journey. It’s not just for children of alcoholics/addicts. It is for children who were in dysfunctional families. She interviews some groundbreaking people in the realm of healing trauma. Between your information, The Adult Child podcast and The Crappy Childhood Fairy and her book, I have learned some truly useful tools. The cool thing is all of the above sources are from people who had to actually live through it and find ways out. I tend to trust sources who have had to do so as much “therapy” is not performed by people who had to find a successful way out and appropriate coping tools for dealing with the aftermath nor is it truly trauma-informed. Wishing you a good week, Mr. Taymore.