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Hustle and Heel's avatar

What you’re sharing here? These are survival instincts. This isn’t just helpful, it’s life-saving.

You’re giving people a way out when everything feels out of control. That’s powerful. Thank you for putting this into the world.

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Andy Gibson's avatar

These things work and work well. Always suggest taking screenshots or write this stuff down in a notes app so you have it when you’re going through the shit.

Well done!

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Jun 1
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Andy Gibson's avatar

I just know from experience, unfortunately lol

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Marie Bryant's avatar

For the “why”, check out something I just discovered. Google “locus coeruleus” aka blue spot, aka LC-NA system. It's in our brains, is related to norepinephrine production, and when it isn't working properly, we can get hijacked in all sorts of ways.

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Tara Deacon's avatar

This is totally relatable!! What an awesome system you have come up with!! I had an episode not that long ago where my nervous system got hijacked!! Totally messed me up for a few days...im definitely gonna give it a try next time something like that happens to me!!

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Jun 1Edited
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Tara Deacon's avatar

I agree!!

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Fluff n Stuff's avatar

I’m feeling the FIRE Cody! 😊

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