None of the Shame Tools They Gave Me Worked For Me
You speak from my mind…
Thank you for sharing this. Very insightful.
Such a powerful read, Cody. I wish I'd known this decades ago. I've learned how not to carry the weight of shame now. It rarely visits. I hope it's the same for your life. I felt gutted reading this. I still remember... :)
Shame is the most debilitating lie we believe blindly. They must feel shame, not us.
This is so damn spot on.
Shame isn’t a mindset issue—it’s a nervous system pattern. You can’t out-journal it when your whole body’s bracing for rejection.
Love how you cut through the fluff with something real, usable, and human. Sharing.
Thank you Cody for sharing your tools with us for free
You speak from my mind…
Thank you for sharing this. Very insightful.
Such a powerful read, Cody. I wish I'd known this decades ago. I've learned how not to carry the weight of shame now. It rarely visits. I hope it's the same for your life. I felt gutted reading this. I still remember... :)
Shame is the most debilitating lie we believe blindly. They must feel shame, not us.
This is so damn spot on.
Shame isn’t a mindset issue—it’s a nervous system pattern. You can’t out-journal it when your whole body’s bracing for rejection.
Love how you cut through the fluff with something real, usable, and human. Sharing.
Thank you Cody for sharing your tools with us for free