You’re Not Zoning Out. You’re Disassociating.

If your brain keeps checking out when you need it most, this is for you.

You ever feel like you’re here, but not really?

Like you’re watching your life instead of living it?

That’s not burnout.
That’s not poor focus.
That’s disassociation.

It’s what happens when your brain hits the emergency switch.
When it decides checking out is safer than being present.

I used to think I was just in a weird headspace or feeling lazy.
Turns out, I…