Your Anxiety Isn't Random: 7 Ways Your Body Still Lives in Your Childhood Home

Why your body is still waiting for the next shoe to drop (and how to finally convince it the danger has passed)

Your anxiety isn't a mysterious condition that appeared out of nowhere. It's not a chemical imbalance that requires a lifetime of management. It's not your fault, but it's also not random.

Your anxiety is your nervous system still living in your childhood home, waiting for the next shoe to drop.

I know this because I lived it. Violence was the soundtrack …