This isn’t about going off-grid
This isn’t a productivity hack
This is a nervous system reset
If you’ve been doomscrolling at 2am
If you can’t focus unless something is flashing
If you feel wired and fried at the same time
This was made for you
Your phone isn’t the problem
Your nervous system is hijacked
And this guide shows you how to take it back
No bullshit
No …
Keep reading with a 7-day free trial
Subscribe to Kill The Silence to keep reading this post and get 7 days of free access to the full post archives.