New Tool: The Trauma Time Distortion Decoder
Because sometimes your reaction isn't about now — it's about every time you weren't safe before.
Ever reacted way too hard to something small?
Ever snapped at someone and felt like it wasn’t even you?
That’s not crazy
That’s trauma time
Your brain doesn’t just remember
It relives
And unless you know what’s happening
You’ll keep responding to now like it’s then
This is for the moments you spiral
Shut down
Blow up
Or don’t even recognize yourself
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