Free Guide: Healing from Sexual Trauma Without the BS
I created the recovery guide I needed 25 years ago. Now it's yours.
I was sexually abused from ages 5-11. For decades after, I couldn't sleep without checking every lock multiple times. I couldn’t sleep quite often. Numbness felt safer than feeling. My body stayed on guard even when my mind knew I was safe.
Every trauma workbook I found was either too clinical, too spiritual, or too expensive. So I created what I actually needed: a straight-talk guide that explains what's happening in your body after sexual trauma and what to actually do about it.
What's in "Reclaim Your Body":
Why your nervous system stays on high alert (and how to teach it you're safe now)
Grounding techniques that actually work when you can't sleep
The neuroscience of trauma explained like I'm talking to a friend, not writing a thesis
Body-based healing practices that don't require you to relive your trauma
Why numbness and hypervigilance were your body's way of protecting you
Who this is for:
Sexual trauma survivors who are tired of being told to "just breathe" or "think positive." People whose bodies still think they're in danger years later. Anyone who needs practical tools, not platitudes.
It's free because:
Healing shouldn't only be for people with good insurance. Download it, share it, pay what you want if it helps.
Get it here:
—Cody Taymore
Kill The Silence
What No One Tells You About Surviving Childhood Sexual Abuse
I was sexually abused as a child. And for most of my life, I didn't say that sentence out loud. Not because I didn't know it was true — but because I didn't know I was allowed to say it.
Thank you so much
I appreciate this Cody!